Smoothies are healthy and full of nutrients that you can have for breakfast or else for an after school snack. You can feed your kids healthy fruits and veggies through smoothies and they did even recognize any fruits or veggies in there. The best part of the smoothie is, customize the smoothie according to your taste buds. This is the power pack breakfast you can have for a long day, that too within 10 mins. They are different ways to make a smoothie. Today I’m showing you to make a mixed fruit smoothie.
How to make Fruit Smoothie:
To make this smoothie take a blender and add peeled banana slices, apple slices and pomegranate seeds to the blender. After that add cinnamon powder. After that add the milk and ice cream and blend it to the smoothie. Finally, serve it with chocolate syrup on the top.
Know more about the ingredients:
Fruits: Fruits like banana, apple, and pomegranate are used in this recipe. Because of the usage of fruits, this recipe is a healthy recipe. Peeled banana and apple slices are used in this recipe. You can use the fruits of your choice. Banana is a good source of Vitamin B 12, THis helps to produce the red blood cells and to remove the chemicals from the liver and kidneys. And helps to maintain the healthy nervous system. Banana is good for digestion and skin.
Apples are very healthy and nutritious. Making the apple part of the diet helps to reduce the risk of a stroke and lowering the level of cholesterol. Apples help to control weight and improves your digestion.
Cinnamon POwder: Cinamon powder adds wonderful flavor to this recipe. You can use homemade powder or store-bought powder. Cinnamon has anti-inflammatory properties, these help your body to fight infections and to repair damaged tissues. Cinnamon helps to lower your blood sugar levels.
Fruit smoothie Recipe
- 1 Banana
- 1 Apple
- 1/4 cup pomegranate
- 1/2 tsp Cinnamon powder
- 2 tbsp Brown sugar Adjust according to the sweetness
- 1/4 cup Milk
- 2 Tbsp Ice cream
- Peel the banana and apple and cut into slices. Deseed the apple first and then cut the pieces. Keep the pomegranate seeds separately in the bowl.
- Take a blender and add the banana slices and apple slices to the blender. After that add the pomegranate seeds to the jar.
- Then add the cinnamon powder to the jar. This adds the extra flavor to the smoothie, so Don't skip the cinnamon powder.
- After that add the brown sugar, you can replace the brown sugar with white sugar. But brown sugar is healthier.
- Then add the milk to the blender and finally add the ice cream and blend it into a smoothie. Add more milk if required for fine smoothie.
- You can add ice cubes if you want a chilled smoothie.
- Now transfer this smoothie into a serving glass and garnish with chocolate syrup. And serve immediately.
Watch the Fruit Smoothie Recipe Video:[embedyt] https://www.youtube.com/watch?v=ZMmsQNcDO0s[/embedyt]
Banana milkshake: This is very healthy and tasty as well. To make banana milkshake choose riped banana. First, take the blender and add milk. use boiled milk only. First, boil the milk and let the milk cool down. After milk, add soaked almonds to the blender. After that, add sugar, instead of sugar, you can add dates also. Add cinnamon powder for extra flavor. Finally, add the sliced banans and ice cubes. Blend it into a smooth paste. Serve the Banana shake with chocolate syrup on top. Or else with some nuts on the top.
Cold coffee with ice cream: This is a very delicious drink and very easy to make as well. To make first mix the instant coffee powder and warm water into the bowl. Add this to the blender. After that add sugar, ice cubes, milk and vanilla essence to the blender. Blend it for 1 min and transfer this to the serving glasses. Add 1 or 2 scoops of ice cream on the top and serve immediately.
Falooda: This is the tasty and yummy dessert that is made with the basil seeds, milk, sugar, Falooda Sev, ice cream, and rose syrup. First, soak the basil seeds. Then take a pan and boil the milk with sugar and let it cool down. After that make the Falooda Sev according to the instructions on the pack. And take a serving glass and add basil seeds at the bottom and then add the Sev on the top add rose syrup. Then add the milk and chia seeds. After that add the ice cream on the top of chia seeds. Then add the dry fruits on the top and serve immediately.